Traveling solo as a woman can be an exciting, empowering, and life-changing experience. But let’s be real—safety is a big concern. Finding the best places to travel solo as a female in the US means choosing cities that are safe, easy to explore, and full of adventure.
In this guide, we’ve handpicked 12 top solo-friendly US destinations where you can confidently travel. Whether you love vibrant cities, peaceful beaches, or scenic mountains, there’s a perfect spot for you. Plus, we’ll share safety tips, budget hacks, and must-know travel advice to make your solo trip stress-free and fun.
Ready to explore? Let’s dive into the best places to travel solo as a female in the US! ✈️
1. Seattle, Washington – Best for City Explorers
Seattle is a dream destination for solo female travelers who love a mix of urban adventures and natural beauty. This Pacific Northwest gem is safe, walkable, and packed with things to do—whether you enjoy coffee culture, stunning waterfronts, or vibrant arts scenes.
Why Seattle is Great for Solo Female Travelers
✅ Safe & Welcoming: Seattle ranks among the safest cities in the US, with a friendly and progressive atmosphere.
✅ Easy to Get Around: The city has a reliable public transport system, making it easy to explore without a car.
✅ Endless Activities: From breathtaking viewpoints to cozy cafés, Seattle has something for every traveler.
Best Things to Do in Seattle Solo
- Pike Place Market 🐟 – Enjoy fresh food, street performances, and unique shops.
- Space Needle & Chihuly Garden 🌇 – Get a stunning 360° view of the city and see incredible glass art.
- Kerry Park 📸 – The perfect spot for solo travelers to capture postcard-worthy Seattle views.
- Museum of Pop Culture (MoPOP) 🎸 – A must-visit for music, sci-fi, and pop culture lovers.
- Coffee Hopping ☕ – Seattle is home to Starbucks, but its local coffee shops are even better!
Safety Tips for Solo Travelers in Seattle
- Stick to well-lit areas at night, especially downtown.
- Use Uber, Lyft, or public transport instead of walking alone late.
- Stay in well-reviewed hotels or hostels near major attractions.
Seattle is a fantastic mix of adventure and relaxation for solo female travelers. Whether you want to sip coffee by the waterfront or explore world-famous landmarks, you’ll feel right at home here.
2. Sedona, Arizona – Best for Nature & Wellness Seekers
If you love breathtaking landscapes, spiritual vibes, and outdoor adventures, Sedona is the perfect solo travel destination. Nestled in Arizona’s red rock country, this town is known for its healing energy, scenic hiking trails, and peaceful atmosphere—making it a top pick for female solo travelers seeking relaxation and adventure.
Why Sedona is Great for Solo Female Travelers
✅ Safe & Peaceful: A small-town feel with low crime rates and a welcoming community.
✅ Easy to Navigate: No need for a car—many trails, spas, and restaurants are within walking distance.
✅ Perfect for Relaxation: Known for its spiritual energy vortexes, yoga retreats, and wellness spas.
Best Things to Do in Sedona Solo
- Cathedral Rock Hike 🏜️ – A short yet stunning hike with breathtaking views.
- Chapel of the Holy Cross ⛪ – A peaceful spot with mesmerizing red rock scenery.
- Tlaquepaque Arts & Shopping Village 🎨 – Wander through charming streets filled with local art, boutiques, and cafés.
- Sedona’s Energy Vortexes 🌀 – Feel the mystical vibes at spots like Bell Rock and Airport Mesa.
- Spa & Wellness Retreats 💆♀️ – Treat yourself to massage therapy, meditation, and sound healing.
Safety Tips for Solo Travelers in Sedona
- Always carry water and sun protection—Arizona’s heat can be intense.
- Stick to popular trails and hike during daylight for extra safety.
- Use shuttle services or rental bikes to explore easily without a car.
Sedona is a dream destination for solo female travelers who want to reconnect with nature, unwind, and explore at their own pace. Whether you’re hiking, meditating, or shopping for crystals, you’ll leave Sedona feeling refreshed and inspired.
3. Charleston, South Carolina – Best for History & Southern Charm
If you’re looking for a safe, walkable, and charming city with a rich history and stunning coastal views, Charleston is a must-visit. Known for its colorful streets, friendly locals, and delicious Southern cuisine, this city is perfect for solo female travelers who love a mix of culture, history, and relaxation.
Why Charleston is Great for Solo Female Travelers
✅ Extremely Walkable: You can explore most attractions on foot without needing a car.
✅ Safe & Friendly: Charleston is one of the safest cities in the South, with welcoming locals.
✅ Rich History & Culture: From historic mansions to cobblestone streets, the city is a history lover’s dream.
Best Things to Do in Charleston Solo
- Rainbow Row 🌈 – Stroll along Charleston’s most Instagrammable street, lined with pastel-colored historic homes.
- Waterfront Park & The Pineapple Fountain 🍍 – A peaceful spot to relax, enjoy ocean views and snap great photos.
- King Street Shopping 🛍️ – Explore boutiques, antique stores, and cozy cafés along Charleston’s best shopping street.
- Historic Carriage Tour 🏡 – Learn about Charleston’s history from a horse-drawn carriage ride.
- Sullivan’s Island Beach 🏖️ – Just a short ride away, it’s a perfect spot to enjoy a quiet beach day.
Safety Tips for Solo Travelers in Charleston
- Stick to busy areas at night—downtown is lively and well-lit.
- Use Uber, Lyft, or free DASH shuttles instead of walking alone late at night.
- Stay in well-reviewed hotels or charming bed-and-breakfasts for an authentic experience.
Charleston offers a perfect balance of history, charm, and relaxation for solo female travelers. Whether you’re exploring historic landmarks, savoring Southern cuisine, or unwinding by the waterfront, you’ll feel safe and welcomed in this beautiful city.
4. San Diego, California – Best for Beach Lovers & Laid-Back Vibes
If you’re a solo female traveler who loves sunshine, beaches, and a chill vibe, San Diego is a perfect pick. Known for its safe neighborhoods, walkable beach towns, and friendly locals, this coastal city offers the perfect mix of relaxation and adventure.
Why San Diego is Great for Solo Female Travelers
✅ Laid-Back & Safe: San Diego is a friendly, easygoing city with a strong beach culture.
✅ Great Public Transport: You can easily explore using trolleys, buses, and ride-shares.
✅ Plenty of Solo-Friendly Activities: Whether you love hiking, beach days, or trying amazing food, you’ll never get bored.
Best Things to Do in San Diego Solo
- La Jolla Cove 🦭 – Spot seals and sea lions while enjoying breathtaking coastal views.
- Balboa Park & San Diego Zoo 🌿 – Explore lush gardens, museums, and one of the world’s best zoos.
- Old Town San Diego 🌮 – Dive into Mexican culture, historic sites, and mouthwatering street tacos.
- Coronado Beach 🏖️ – Relax on one of the most beautiful beaches in California, with soft golden sand.
- Sunset Cliffs 🌅 – Catch a breathtaking sunset over the Pacific Ocean.
Safety Tips for Solo Travelers in San Diego
- Stick to well-lit areas at night, especially in downtown neighborhoods.
- Use public transport or ride-shares instead of walking alone late.
- Stay in beach towns like La Jolla, Pacific Beach, or Coronado for a safe and scenic stay.
San Diego is perfect for solo female travelers looking to soak up the sun, explore coastal beauty, and enjoy a relaxed atmosphere. Whether you’re surfing, hiking, or just chilling by the beach, this city will make you feel at home.
5. Minneapolis, Minnesota – Best for Art, Culture & Outdoor Fun
Minneapolis may not be the first city that comes to mind for solo female travelers, but it’s a hidden gem with a vibrant arts scene, stunning parks, and a strong sense of safety. Whether you love exploring museums, biking along scenic trails, or enjoying cozy cafés, this Midwest city has plenty to offer.
Why Minneapolis is Great for Solo Female Travelers
✅ Safe & Friendly: Ranked as one of the safest cities in the U.S., with welcoming locals.
✅ Walkable & Bike-Friendly: The city has excellent public transport and miles of scenic bike trails.
✅ A Mix of Nature & Culture: From art museums to beautiful lakes, there’s something for everyone.
Best Things to Do in Minneapolis Solo
- Minneapolis Sculpture Garden 🎭 – Home to the famous Spoonbridge and Cherry sculpture.
- Stone Arch Bridge 🌉 – Walk or bike across this historic bridge with stunning skyline views.
- Mall of America 🛍️ – One of the biggest shopping malls in the world, perfect for a solo shopping spree.
- Chain of Lakes 🚣♀️ – Rent a bike or kayak and explore beautiful lakes right in the city.
- Walker Art Center 🎨 – A must-visit for modern art lovers, featuring world-class exhibits.
Safety Tips for Solo Travelers in Minneapolis
- Stick to downtown, Uptown, and the North Loop, which are safe and lively.
- Use Metro Transit or rental bikes to get around easily.
- Avoid less busy areas at night, especially outside the main downtown districts.
Minneapolis is an underrated solo travel destination that offers the perfect mix of city life, outdoor adventure, and cultural experiences. Whether you’re biking by the lakes, exploring art museums, or enjoying live music, you’ll love the relaxed and welcoming vibe of this Midwest gem.
6. Asheville, North Carolina – Best for Mountain Views & Creative Vibes
If you’re a solo female traveler looking for a mix of outdoor adventure, artsy charm, and laid-back vibes, Asheville is the perfect destination. Nestled in the Blue Ridge Mountains, this North Carolina gem is known for its stunning scenery, thriving arts scene, and friendly locals—making it a top choice for solo explorers.
Why Asheville is Great for Solo Female Travelers
✅ Safe & Welcoming: A small-town feel with a tight-knit, friendly community.
✅ Perfect for Outdoor Lovers: Surrounded by mountains, waterfalls, and scenic trails.
✅ A Creative & Cultural Hub: Home to indie boutiques, live music, and vibrant street art.
Best Things to Do in Asheville Solo
- Blue Ridge Parkway Drive 🚗 – One of America’s most scenic drives, with breathtaking mountain views.
- Biltmore Estate 🏰 – Explore America’s largest home, with stunning gardens and historic charm.
- Downtown Asheville 🎶 – Stroll through quirky shops, art galleries, and live street performances.
- River Arts District 🎨 – A must-visit for art lovers, filled with local studios and colorful murals.
- Hiking in Pisgah National Forest 🥾 – Enjoy waterfalls, lush forests, and peaceful trails.
Safety Tips for Solo Travelers in Asheville
- Stick to well-traveled hiking trails and carry a map or GPS in remote areas.
- Stay in downtown or West Asheville, which are safe and vibrant neighborhoods.
- Use Uber, Lyft, or local trolleys instead of walking alone at night in unfamiliar areas.
Asheville is a dream destination for solo female travelers who love a mix of nature, creativity, and a relaxed atmosphere. Whether you’re hiking, sipping craft beer, or exploring art districts, you’ll feel right at home in this charming mountain town.
7. Portland, Oregon – Best for Solo Travelers Who Love Quirk & Nature
If you’re a solo female traveler looking for a city with a unique personality, lush green spaces, and amazing food, Portland is the place to be. Known for its friendly locals, artsy neighborhoods, and strong solo travel culture, Portland makes exploring easy, fun, and safe.
Why Portland is Great for Solo Female Travelers
✅ Safe & Solo-Friendly: A welcoming, progressive city with plenty of independent travelers.
✅ Great Public Transport: The MAX Light Rail and streetcars make it easy to get around.
✅ A Perfect Blend of City & Nature: You can explore vibrant streets in the morning and hike in the afternoon.
Best Things to Do in Portland Solo
- Powell’s City of Books 📚 – The world’s largest independent bookstore, perfect for book lovers.
- International Rose Test Garden 🌹 – Stroll through thousands of beautiful roses with city skyline views.
- Food Cart Pods 🌮 – Try Portland’s famous street food scene, from gourmet grilled cheese to global flavors.
- Forest Park Hikes 🌲 – Explore miles of peaceful trails right within the city.
- Saturday Market 🎨 – A lively spot for handmade crafts, live music, and local eats.
Safety Tips for Solo Travelers in Portland
- Stick to central areas like Pearl District, Nob Hill, and downtown.
- Avoid walking alone in less busy areas at night, especially in industrial districts.
- Use bikes, public transport, or Uber/Lyft to move around easily.
Portland is a perfect solo destination if you love quirky culture, breathtaking nature, and an easygoing vibe. Whether you’re sipping coffee in a cozy café, wandering through bookshops, or hiking lush trails, you’ll find plenty to love in the City of Roses.
8. Austin, Texas – Best for Music, Food & Solo Adventures
If you’re a solo female traveler looking for a city packed with live music, mouthwatering food, and a fun, welcoming vibe, Austin is a must-visit. Known as the “Live Music Capital of the World,” this Texas gem offers endless entertainment, outdoor activities, and a strong solo travel culture.
Why Austin is Great for Solo Female Travelers
✅ Safe & Welcoming: A laid-back city where solo travelers feel at home.
✅ Great Public Transport & Walkability: Easy to explore downtown on foot, by bike, or by public buses.
✅ Incredible Music & Food Scene: Enjoy live music every night and some of the best BBQ & tacos in the country.
Best Things to Do in Austin Solo
- South Congress Avenue (SoCo) 🎸 – A lively street packed with boutiques, murals, and live music spots.
- Barton Springs Pool 🌊 – Take a dip in Austin’s famous natural spring-fed pool.
- The Austin Mural Scene 🎨 – Explore colorful street art, including the iconic “I Love You So Much” mural.
- Lady Bird Lake 🚣♀️ – Rent a kayak or paddleboard and enjoy the scenic skyline views.
- Rainey Street 🍹 – A solo-friendly nightlife area with cozy bars, live music, and food trucks.
Safety Tips for Solo Travelers in Austin
- Stick to downtown, South Congress, and Zilker for the safest solo experience.
- Ride bikes, scooters, or public buses instead of walking alone late at night.
- Be mindful of hot temperatures—stay hydrated and wear sunscreen when exploring.
Austin is one of the best solo travel cities in the U.S. for its vibrant culture, friendly locals, and endless things to do. Whether you’re dancing to live music, eating the best BBQ, or enjoying the outdoors, this Texas hotspot will keep you entertained from day to night.
9. Boulder, Colorado – Best for Outdoor Enthusiasts & Wellness Seekers
If you’re a solo female traveler looking for fresh mountain air, outdoor adventures, and a peaceful yet vibrant town, Boulder is a dream destination. Nestled at the base of the Rocky Mountains, this charming city is perfect for hiking, yoga, and enjoying a laid-back, friendly atmosphere.
Why Boulder is Great for Solo Female Travelers
✅ Safe & Friendly: A low-crime city with a welcoming, wellness-focused community.
✅ Easy to Get Around: Boulder is walkable, bike-friendly, and has a great bus system.
✅ Outdoor Lover’s Paradise: Surrounded by hiking trails, stunning views, and nature escapes.
Best Things to Do in Boulder Solo
- Hike the Flatirons ⛰️ – One of Boulder’s most iconic hikes with breathtaking mountain views.
- Pearl Street Mall 🛍️ – A lively, pedestrian-friendly area with local shops, cafés, and street performers.
- Boulder Creek Path 🚴 – A scenic trail perfect for biking, jogging, or a peaceful walk by the water.
- Celestial Seasonings Tea Tour 🍵 – Visit one of the largest tea factories in the U.S. and enjoy free samples.
- Chautauqua Park 🌿 – A perfect spot for hiking, picnicking, and soaking in Colorado’s natural beauty.
Safety Tips for Solo Travelers in Boulder
- Stick to popular hiking trails and start early to avoid late-evening isolation.
- Stay downtown or near Pearl Street for the safest and most convenient experience.
- Be prepared for changing mountain weather—pack layers and stay hydrated.
Boulder is a solo traveler’s paradise if you love adventure, mindfulness, and stunning nature. Whether you’re hiking in the mountains, sipping tea, or exploring charming downtown streets, this Colorado city offers the perfect blend of excitement and relaxation.
10. Honolulu, Hawaii – Best for Tropical Paradise & Relaxing Solo Escapes
If you’re a solo female traveler dreaming of turquoise waters, golden beaches, and island adventures, Honolulu is the perfect getaway. As the capital of Hawaii, this vibrant city on Oahu offers a blend of beach relaxation, cultural experiences, and outdoor thrills—all in a safe and welcoming atmosphere.
Why Honolulu is Great for Solo Female Travelers
✅ Safe & Tourist-Friendly: A popular destination with plenty of solo travelers and friendly locals.
✅ Perfect Mix of City & Nature: Enjoy beaches, mountains, and lively city vibes all in one place.
✅ Easy to Get Around: Public buses, ride-shares, and walkable neighborhoods make exploring stress-free.
Best Things to Do in Honolulu Solo
- Waikiki Beach 🏖️ – Relax on one of the most famous beaches in the world and soak up the sun.
- Diamond Head Hike ⛰️ – Hike to the top of this iconic crater for stunning panoramic views of Honolulu.
- Pearl Harbor & USS Arizona Memorial ⚓ – Explore historic sites that shaped U.S. history.
- Chinatown & Local Markets 🍍 – Discover authentic Hawaiian flavors, fresh fruit, and unique souvenirs.
- Hanauma Bay Snorkeling 🤿 – Swim with colorful fish and sea turtles in this protected marine reserve.
Safety Tips for Solo Travelers in Honolulu
- Stick to well-lit, tourist-friendly areas like Waikiki and avoid isolated beaches at night.
- Be mindful of ocean currents—always swim in designated areas with lifeguards.
- Use public buses or ride-shares instead of walking long distances alone at night.
Honolulu is a dream solo travel destination where you can enjoy beach days, cultural experiences, and breathtaking island scenery at your own pace. Whether you’re hiking volcanic craters, snorkeling in crystal-clear waters, or simply relaxing by the ocean, this Hawaiian paradise offers an unforgettable escape.
Final Tips for Travel Solo as a Female Traveler
Traveling solo as a female can be one of the most empowering and rewarding experiences of your life. Whether you’re exploring the vibrant streets of Austin, hiking the serene trails of Boulder, or soaking up the sun in Honolulu, each destination on this list offers a mix of adventure, safety, and unforgettable memories.
But before you set off, here are some final solo travel tips to ensure a smooth and stress-free journey:
Essential Solo Travel Tips for Women
✅ Stay in Safe, Central Areas – Choose well-reviewed hotels, hostels, or Airbnbs in lively neighborhoods.
✅ Keep Emergency Contacts Handy – Have a list of local emergency numbers and a trusted contact back home.
✅ Trust Your Instincts – If something feels off, walk away or seek help. Always listen to your gut.
✅ Blend In with the Locals – Avoid looking like a tourist by dressing appropriately and staying aware of your surroundings.
✅ Use Public Transport or Ride-Sharing Apps – Stick to reliable transport options like Uber, Lyft, or public transit instead of walking alone at night.
✅ Stay Connected – Keep a charged phone, a portable power bank, and an offline map handy.
✅ Meet Other Travelers – Join group tours, local events, or stay in social hostels to connect with fellow travelers.
Why Solo Travel is Worth It
Solo travel isn’t just about visiting new places—it’s about discovering yourself. You’ll gain confidence, independence, and unforgettable experiences along the way. And the best part? You set the rules. Whether you want to wake up for sunrise hikes, spend a whole day at the beach, or try every local dish possible, your trip is yours to shape.
So pack your bags, embrace the adventure, and get ready for a solo journey you’ll never forget! 🌍✨
